YEAR OF BIRTH: 1977 

WEIGHT: 130kg

HEIGHT: 188cm  6' 3 

SPORT: Strongman 

ABOUT EBEN LE ROUX 

I have been competing in strength sports since the late 90's, competed in bodybuilding and powerlifting for a few years until I started strongman training in 2000, competed in National level competitions, up to date I have competed in 9 International competitions with the best in the world including WORLD STRONGEST MAN. I currently hold the SOUTHERN HEMOSPHERES STRONGEST MAN title as well as AUS STRONGEST MAN. 

ACHIEVEMENTS 

• 2015 Strongest Man in the Southern Hemishere in March 

• 2015 Won Australia's Strongest Man in March 

• 2014 Pulled a 400kg ''equipped" deadlift record at the "Giants live" competition in Melbourne 

• 2014 Competed in World's Strongest Man 

• 2012 Competed in World's Strongest Man 

• 2000 Competing in Strongman Competitions onwards 

• Represented Australia in 7 international competitions 

• Had the Raw Deadlift Record of 350kg 

COMPETES IN

• World's Strongest Man 

• Arnolds Classic 

• Giants Live 

SHORT TERM GOALS 

Gain more body weight in muscle mass, that will help my lifts get bigger. 

LONG TERM GOALS 

Get Stronger with over head events.  

SUPPLEMENTS 

• RAMPAGE - I take 2 caps 3 times a day when I am in my bulking and strength training phase, normally I will only take 1 in the morning and 2 before training in my off season period, this product boost my natural testosterone and gives me better training sessions. 

• MAX ON - I take 3 shakes a day,each shake will have 3 scoops with 400ml off water, great tasting and helps me a lot with weight gain and muscle growth. 

• N.O.T.G - I take one stardard serving before every workout,gets the protein into my system for fast recovery after the workout and acts as a great pre workout booster. 

• RAMPAGE - My favourite product, I take one scoop with 500ml of water directly after every workout, very addictive unique taste, speeds up recovery and breaks down those "doms"!

• IN-CEL - wonderfull pre- workout product, no caffeine that will dehydrate you and no 'crash" afterwards,will make your training sessions last longer. 

• FLEX - I'm always on this product,helps keep joints healthy and will break down inflammation after those big training sessions.

FAVOURITES

• MAX ON - Has helped me gain bodyweight with great quality carbs and protein.

• RAMPAGE - Helps my body maintain great testosterone levels for strength and good workouts. 

• RESURRECT - Makes a massive difference in recovery after big workouts. 

"Urban Muscle!!!

Get It In Ya!!!" 

“Any athlete that is serious about improving because UM has got a big range for of quality products for all kinds of athletes.” 

Who would you recommend UM Supps to?