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DION HAMILTON

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WHAT'S NEXT

WODSTOCK COMPETITION SERIES  

6 September 2015 

4 October 2015 

15 November 2015 

Gold Coast Aquatic Centre 

Marine Parade, Gold Coast Qld

WodStock Facebook Page

 

 

ALLSTAR AFFILIATE SERIES QUALIFIER GOLD COAST 

5 September 2015 

Gold Coast Turf Club  

Racecourse Drive, Bundall Qld  

Facebook Event

ACHIEVEMENTS

DION'S SUPPS

YEAR OF BIRTH: 1971 

WEIGHT: 90kg

HEIGHT: 172cm 

SPORT: Crossfit 

 

ABOUT DION HAMILTON 

I've been doing crossfit since 2011, predominantly as a member and coach at Reebok Crossfit Gold Coast and in 2014 moved to Brisbane. During that time I have attained my crossfit level 1 coaching certificate. Also level 1 in crossfit Olympic lifting, crossfit football, crossfit gymnastics and strongman certificates. 

 

ACHIEVEMENTS 

  • 2015 1st Place Masters Duel at Desire Comp. 

  • 2015 3rd Place Masters Pairs Hell's Playground Comp. Series 

  • 2015 31st place Crossfit Open Masters 40-44 division Australia 

  • 2015 315th place Crossfit Open Masters 40-44 division Worldwide 

  • 2014 12th place Crossfit Open Masters Australia (overall 399 Open) 

  • 2014 159th place Crossfit Open Masters Worldwide 

  • 2013 146th place Masters Top 200 qualifier for Crossfit Games 

  • 2013 102nd place Crossfit Open Worldwide 

  • 2013 5th place Crossfit Open Masters Australia 

  • 2013 1st place Individual Masters Athlete "Battle In The Switch" Competition

  • 2013 10th place Immortals Team Challenge

  • 2013 1st place RX team in Again Faster All-Star Series

  • 2012 4th placed Crossfit Games Regionals Teams Australia/New Zealand

  • 2012 1st place Crossfit Equip Pairs Competition

  • 2011 1st place RX team Immortals Team Challenge 

 

COMPETES IN

  • Crossfit Open 

  • Crossfit Games Regionals Australia/New Zealand 

  • Crossfit Equip Pairs Competition

  • Immortals Team Challenge 

  • Again faster All-star series

  • "Battle In The Switch" Competition

  • Conquer the Beast 

  • WOD for Harper 

  • WOD Stock 

  • RX Crossfit Comps


SHORT TERM GOALS 

To quality for the top 200 44-50 divison of the Crossfit Games Worldwide. 

 

LONG TERM GOALS 

To compete at the Crossfit Games in Carson USA.

 

SUPPLEMENTS 

  • Nectar Of The Gods (NOTG) 

  • Rampage 

  • In-Cel 

  • GH Catalyst 

  • Flex 

  • Di-Sodium 

  • Resurrect 


FAVOURITES

  • NOTG -You can feel it fuelling your muscles after workout. Plus recover fast, ready to re-wod!

  • Rampage - Makes you stronger /helps with recovery. 

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